Better Sleep, Better Health — MAS Dental Sleep Therapy Explained
- emmanuelr131
- Oct 13
- 3 min read
Sleep affects everything: your mood, focus, energy, and even long-term health. If you snore, wake frequently, or feel tired even after a full night’s rest, you could be experiencing Obstructive Sleep Apnoea (OSA) — and your dentist may be able to help.
At Greenbank Family Dental, we provide a gentle, effective treatment called a Mandibular Advancement Splint (MAS) — a custom-made dental appliance that helps open your airway for better breathing and better sleep.
Understanding Sleep Apnoea
Obstructive Sleep Apnoea (OSA) occurs when the airway becomes partially or fully blocked during sleep. This often happens when the soft tissues at the back of the throat collapse, limiting airflow into the lungs. The result: repeated interruptions in breathing that can cause snoring, fatigue, and even health complications such as high blood pressure, heart disease, or poor concentration.
Common symptoms include:
Loud snoring or gasping during sleep
Waking up tired or with headaches
Daytime sleepiness or irritability
Clenching or grinding at night
Even mild sleep apnoea can have a major impact on your health — and that’s where MAS therapy can make a difference.
The Dental Connection: How MAS Therapy Works
A Mandibular Advancement Splint (MAS) is a custom-fitted oral device that gently repositions your lower jaw forward during sleep. This opens the upper airway, reducing snoring and improving oxygen flow.
Dental sleep medicine is well researched and recognised as an effective treatment for mild to moderate OSA. Studies show MAS therapy can significantly reduce snoring and apnoea episodes, improving both sleep quality and overall wellbeing.
Advantages of MAS therapy:
Compact and quiet — no hoses, cords, or masks.
Comfortable and discreet — custom-made to fit your teeth.
Evidence-based — endorsed by sleep physicians and dentists worldwide.
Who Is It For?
MAS therapy is ideal for patients who:
Have mild to moderate sleep apnoea
Struggle to tolerate a CPAP machine
Experience chronic snoring or poor sleep quality
Have a history of jaw tension, bruxism, or morning headaches
Your dentist can assess whether an oral appliance is appropriate, often in collaboration with your GP or sleep physician.
What to Expect at Greenbank Family Dental
At GFD, your journey begins with a consultation with Robyn, who will discuss your sleep symptoms and explain how MAS therapy works.
We then follow a structured process:
Sleep Assessment: If needed, we coordinate with your GP or sleep physician to confirm diagnosis.
Digital Scans: We take precise 3D scans to ensure your device fits perfectly.
Custom Fabrication: Your MAS device is crafted using durable, medical-grade materials.
Fitting Appointment: You’ll learn how to wear and care for your device comfortably.
Follow-Up & Review: We adjust and monitor your progress to optimise results.
MAS vs CPAP — Finding What Works for You
While CPAP remains the gold standard for severe cases of sleep apnoea, many patients with mild to moderate OSA find a MAS device far more comfortable and convenient.
Research shows MAS therapy significantly improves oxygen levels, reduces snoring, and increases compliance — because comfort means consistency.
Rebates, DVA & Health Fund Support
Health Funds: Many extras policies provide benefits for oral appliances under “sleep apnoea treatment.”
DVA Patients: Fully supported for eligible veterans.
Transparent Costs: You’ll receive a written quote before starting, with all item numbers provided for claiming.
Start Your Journey to Better Sleep
If you’re tired of restless nights, constant snoring, or fatigue, MAS therapy may help.Book your sleep consultation with Robyn at Greenbank Family Dental to learn how this custom dental solution can transform your sleep and daily energy.
📞 Call (07) 3133 8400 or book online.
Friendly note
MAS therapy is most effective for mild to moderate sleep apnoea and should be used under professional guidance, often in collaboration with your GP or sleep specialist. in collaboration with your GP or sleep physician.
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